Almost every week, someone sits down on my treatment table and tells me some version of the same story. First, they hurt something playing a sport they love. Then they went to what was billed as a sports physical therapy clinic close to home. Six weeks later, however, they were still doing the same three…
Most runners who come into my clinic don’t come because they’re curious about their stride. They come because something hurts, and they’re hoping a running gait analysis can finally tell them why. Maybe a knee that aches on every downhill, or a shin that flares up three weeks into every training block, or an Achilles…
Runner’s knee treatment is the main reason runners book their first appointment with me. Most of them have already tried three or four fixes before they walk through the door. Many have bought a knee strap online. Others have iced it every night for two weeks. In fact, a surprising number have taken a month…